Picture 1 of 1
Picture 1 of 1
The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight - GOOD
US $3.69
Condition:
Last One / 89 sold
Shipping:
Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Fri, May 31 and Mon, Jun 3 to 43230
Returns:
Payments:
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:274469014423
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 1623159598
- Book Title
- Complete Dash Diet for Beginners : the Essential Guide to Lose Weight and Live Healthy
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Nursing / Nutrition, Health & Healing / Low Cholesterol, Diseases / Heart, General
- Item Width
- 7.5in
- Item Weight
- 15.3 Oz
- Number of Pages
- 182 Pages
About this product
Product Information
Go DASH in a flash--a meal plan for getting started. Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Two complete meals plans--plus a quick guide for familiarizing yourself with DASH diet basics--make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops. This DASH diet for beginners book includes: Go DASH in 5 steps --Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active. Two, 7-day meal plans --It's easy to eat right with meal plans--shopping lists included--that will take you from breakfast to dinner for an entire week. 75 simple, tasty recipes --From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you'll absolutely love. Hit the ground running on your new diet thanks to The Complete Dash Diet for Beginners .
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1623159598
ISBN-13
9781623159597
eBay Product ID (ePID)
13038391083
Product Key Features
Book Title
Complete Dash Diet for Beginners : the Essential Guide to Lose Weight and Live Healthy
Format
Trade Paperback
Language
English
Topic
Nursing / Nutrition, Health & Healing / Low Cholesterol, Diseases / Heart, General
Publication Year
2017
Genre
Cooking, Health & Fitness, Medical
Number of Pages
182 Pages
Dimensions
Item Length
9.2in
Item Height
0.5in
Item Width
7.5in
Item Weight
15.3 Oz
Additional Product Features
Reviews
"Easy to understand, great meal plans, and manageable recipes. I will be using this book for meal planning. Love that I have so many ideas in one book. Plus good price on Kindle ebooks."--Linda R. "Another dietary approach winner from Jennifer. Great recipes, dietary guidelines, and meal plans. The complete deal. Recipes are nutritious and varied. Give it a try."--Rejene "After recent cardiac bypass surgery, this book has simple recipes to give me a place to start following the recommended low sodium diet."--Ronnie, "Easy to understand, great meal plans, and manageable recipes. I will be using this book for meal planning. Love that I have so many ideas in one book . Plus good price on Kindle ebooks." --Linda R., "After recent cardiac bypass surgery, this book has simple recipes to give me a place to start following the recommended low sodium diet ." --Ronnie, "Another dietary approach winner from Jennifer. Great recipes, dietary guidelines, and meal plans . The complete deal. Recipes are nutritious and varied . Give it a try." --Rejene
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:274469014423
Shipping and handling
Item location:
Montgomery, Illinois, United States
Ships to:
Canada, Mexico, United States
Excludes:
Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, May 31 and Mon, Jun 3 to 43230 |
| US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Thu, Jun 6 and Tue, Jun 11 to 43230 |
| US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 29 and Thu, May 30 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
Refer to eBay Return policyopens in a new tab or window for more details. You are covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
Payment details
Payment methods
Popular categories from this store
Seller feedback (5,921,384)
This item (25)
All items (5,921,384)
n***n (2616)- Feedback left by buyer.
Past 6 months
Verified purchase
Perfect condition
r***b (2730)- Feedback left by buyer.
Past 6 months
Verified purchase
Exactly what I expected....fast shipper
u***e (12644)- Feedback left by buyer.
Past month
Verified purchase
great service!
a***a (170)- Feedback left by buyer.
Past month
Verified purchase
This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
5***u (3378)- Feedback left by buyer.
Past month
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
z***z (602)- Feedback left by buyer.
Past 6 months
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
Product ratings and reviews
Most relevant reviews
- Apr 11, 2023
It’s a diet I can do.
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
More to explore :
- Nonfiction Dieting Hardcovers Books,
- Nonfiction Dieting Fiction & Nonfiction Books,
- Nonfiction Dieting Paperbacks Books,
- Cookbooks Nonfiction Dieting Fiction & Nonfiction Books,
- Nonfiction Books in Spanish Fiction & Dieting,
- TV Guide Magazines,
- Study Study Guides Prep,
- Psychology & Help Nonfiction Dieting Fiction & Nonfiction Books,
- Food & Drink Nonfiction Dieting Fiction & Nonfiction Books,
- Mind, Body & Spirit Nonfiction Dieting Fiction & Nonfiction Books