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Moment by Moment: The Art and Practice of Mindfulness - Paperback - GOOD

US $3.73
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780804831130
Book Title
Moment by Moment : the Art and Practice of Mindfulness
Item Length
7in
Publisher
Tuttle Publishing
Publication Year
1997
Format
Trade Paperback
Language
English
Item Height
0.4in
Author
Thich Nhat Hanh, Jerry Braza
Genre
Self-Help, Psychology, Body, Mind & Spirit
Topic
Mindfulness & Meditation, General
Item Width
5in
Item Weight
4.2 Oz
Number of Pages
136 Pages

About this product

Product Information

This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers. -- Thich Nhat Hanh, from the forward Moment by Moment offers a simple and elegant teaching that can change your life. -- Jack Kornfield, author of A Path with Heart For anyone seeking more 'real moments, ' Moment by Moment offers valuable and practical techniques for discovering joy now. -- Barbara de Angelis, PhD., Author of Real Moments A delightful book for people who are restless 'doers' like myself. it teaches you how to be in the moment. I highly recommend it for all 'busy bees' and restless souls. -- Elisabeth Kubler-Ross, M.D., author of On Death and Dying Based on the Jerry Braza's Mindfulness Training Program, this book provides simple exercises for developing greater awareness and emotional involvement in our daily lives. Braza offers practical guidance on managing stress, quieting the mind, transforming feelings, enhancing productivity, and completing unfinished emotional business.

Product Identifiers

Publisher
Tuttle Publishing
ISBN-10
0804831130
ISBN-13
9780804831130
eBay Product ID (ePID)
988381

Product Key Features

Book Title
Moment by Moment : the Art and Practice of Mindfulness
Author
Thich Nhat Hanh, Jerry Braza
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, General
Publication Year
1997
Genre
Self-Help, Psychology, Body, Mind & Spirit
Number of Pages
136 Pages

Dimensions

Item Length
7in
Item Height
0.4in
Item Width
5in
Item Weight
4.2 Oz

Additional Product Features

Lc Classification Number
Bf637.M4b73 1997
Reviews
"A delightful book for people who are restless 'doers' like myself. it teaches you how to be in the moment. I highly recommend it for all 'busy bees' and restless sould." -- Elisabeth Kubler-Ross, M.D., author of On Death and Dying, "A delightful book for people who are restless 'doers' like myself. it teaches you how to be in the moment. I highly recommend it for all 'busy bees' and restless sould." - Elisabeth Kubler-Ross, M.D., author of On Death and Dying, "Moment by Moment offers a simple and elegant teaching that can change your life." - Jack Kornfield, author of A Path with Heart, "For anyone seeking more 'real moments,' Moment by Moment offers valuable and practical techniques for discovering joy now." -- Barbara de Angelis, PhD., Author of Real Moments, "Moment by Moment offers a simple and elegant teaching that can change your life." -- Jack Kornfield, author of A Path with Heart, "This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers." - Thich Nhat Hanh, from the forward, "This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers." -- Thich Nhat Hanh, from the forward, "For anyone seeking more 'real moments,' Moment by Moment offers valuable and practical techniques for discovering joy now." - Barbara de Angelis, PhD., Author of Real Moments
Copyright Date
1997
Target Audience
Trade
Lccn
97-004179
Dewey Decimal
158.1
Dewey Edition
21

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