Back to home page
|Listed in category:
|
Add to Watchlist
BUY 3, GET 1 FREE (add 4 to cart)See all eligible items and terms

Picture 1 of 1

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results - Hardcover - GOOD - Picture 1 of 1
Have one to sell?
Sell now

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results - Hardcover - GOOD

SecondSalecom
  • (3308111)
US $3.69
Condition:
Good
More than 10 available / 6 sold
Breathe easy. Free shipping and returns.
Shipping:
Free Economy Shipping. See detailsfor shipping
Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Thu, May 23 and Tue, May 28 to 43230
Estimated delivery dates - opens in a new window or tab include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Returns:
30 days returns. Seller pays for return shipping. See details- for more information about returns
Payments:
      
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard

Shop with confidence

Top Rated Plus
Top rated seller, fast shipping, and free returns. Learn more- Top Rated Plus - opens in a new window or tab
eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:276430670337
Last updated on May 09, 2024 17:28:52 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781451648652
Book Title
17 Day Diet : a Doctor's Plan Designed for Rapid Results
Item Length
9in
Publisher
Free Press
Publication Year
2011
Format
Hardcover
Language
English
Item Height
1.1in
Author
Mike Moreno
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6in
Item Weight
14.4 Oz
Number of Pages
256 Pages

About this product

Product Information

"We've all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too." -Dr. Mike Moreno If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you Unlike many diet programs that starve you down to size, Dr. Mike Moreno's 17 Day Diet relies on proven methods to help you take weight off and keep it off for good--whether you've got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion that helps flush sugar and fat storage from your system Activate--the metabolic restart portion with alternating low and high calorie days to help shed body fat Achieve--this phase is about learning to control portions and introducing new fitness routines Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' keeps your metabolism guessing; this means that you can expect big changes in the first 17 days alone This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet--the trick is to figure out the foods and routines that work best with your real lifestyle. That's why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you're used to eating. The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now Dr. Michael Rafael Moreno, better known as "Dr. Mike," is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians. In 2008, Dr. Mike launched "Walk with Your Doc," which he participates in every Tuesday and Thursday morning before his workday begins. The program began when Dr. Mike offered to walk with a patient to motivate her to exercise and has since grown into a thriving community Dr. Mike takes pride in being viewed not only as a doctor, but also as a friend and confidant.

Product Identifiers

Publisher
Free Press
ISBN-10
1451648650
ISBN-13
9781451648652
eBay Product ID (ePID)
102890169

Product Key Features

Book Title
17 Day Diet : a Doctor's Plan Designed for Rapid Results
Author
Mike Moreno
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2011
Genre
Cooking, Health & Fitness
Number of Pages
256 Pages

Dimensions

Item Length
9in
Item Height
1.1in
Item Width
6in
Item Weight
14.4 Oz

Additional Product Features

Lc Classification Number
Rm222.2.M5683 2011
Copyright Date
2011
Target Audience
Trade
Lccn
2011-281675
Dewey Decimal
613.2/5
Dewey Edition
22

Item description from the seller

SecondSalecom

SecondSalecom

98.1% positive feedback
24.5M items sold
Visit storeContact
Joined Aug 2002

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Popular categories from this store

See allcategories
BooksCDDVD & Blu-RayVideo GamesOther

Seller feedback (5,896,279)

b***z (733)- Feedback left by buyer.
Past month
Verified purchase
A+++ ebayer!
9***9 (14)- Feedback left by buyer.
Past month
Verified purchase
Super fast shipping...
a***n (1025)- Feedback left by buyer.
Past month
Verified purchase
Great ebayer!!
See all feedback

Product ratings and reviews

Learn more
Write a review
4.8
66 product ratings
  • 58 users rated this 5 out of 5 stars
  • 6 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 49 reviews
  • by tercte_vvlja3ffag
    Apr 12, 2024Top favorable review

    Love it! AWESOME DIET!!!!!!

    Have done this diet in the past and absolutely love it! I lost23 pounds the 1st 17 days and 40 by the end of the 3 cycles. Very good recipes and plenty of food. Written very well byDr. Moreno as he thoroughly explains exactly how this diet works in terms that a very easy to understand and interpret . Also just purchased the 17 day diet BREAKTHROUGH EDITION and looking foward to following it this time around as there many more recipes in this edition which gives you many more delicious choices. Recommend this diet to everyone! Trust me....It's the best and most effective diet I have EVER been on. LOVE IT....LOVE IT....LOVE IT. THANK YOU DR. MIKE MORENO!!!

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by 1gin2
    Dec 25, 2018

    Excellent book for those who need to lose weight and have found it hard to accomplish.

    The book is easy to read, explains what you need to do to be successful and the diet is quite filling.

    Verified purchase: YesCondition: NewSold by: alibrisbooks

  • by georgiegirl4
    Aug 17, 2016

    Helpful in eating right, feeling great

    This title was helpful in finding healthy foods to eat. Doing the diet in 17 day windows with 3 different cycles, with breaks between each cycle. It may motivate a body to stick to a more balanced healthy diet long term. I was not a fan of the warm lemon water in the mornings, ended up drinking more water, which is a good thing. Eating more fruits and veggies, especially in the warm summer weather has been easy to follow.

    Verified purchase: YesCondition: Pre-OwnedSold by: pARicj8CQD6@Deleted

  • by jddlgd
    Mar 10, 2021

    One of My Favorite Books

    This book has more than "diet" information. Lots of ideas of good and clean eating. I refer to it quite often.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by jvw49
    Jul 24, 2022

    great way to keep weigh off forever.

    easy to do and easier to swallow.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

More to explore :