Picture 1 of 11
Picture 1 of 11
Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia
US $10.13
or Best Offer
Condition:
Shipping:
Located in: State College, Pennsylvania, United States
Delivery:
Estimated between Tue, May 21 and Fri, May 24 to 43230
Returns:
Payments:
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:283970919240
Item specifics
- Condition
- Subject
- Nature
- Subjects
- Health, Treatments & Medicine
- Brand
- Unbranded
- Type
- Illustrated Book
- Series
- None
- Features
- None
- MPN
- Does not apply
- Publication Name
- Heal Your Drained Brain
- ISBN
- 9781401952129
- EAN
- 9781401952129
- Book Title
- Heal Your Drained Brain : Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- Item Length
- 9in
- Publisher
- HAY House, Incorporated
- Publication Year
- 2019
- Format
- Uk-Trade PAPER
- Language
- English
- Item Height
- 1.5in
- Genre
- Self-Help, Psychology, Health & Fitness, Medical
- Topic
- Alternative Therapies, Diseases / Nervous System (Incl. Brain), Neuroscience, Nutrition, Healthy Living, Mental Health, Self-Management / Stress Management
- Item Width
- 5.9in
- Item Weight
- 17.3 Oz
- Number of Pages
- 368 Pages
About this product
Product Information
New York Times -bestselling author The author of The Brain Fog Fix presents "a smart, science-based way to heal anxiety and insomnia" through nutrition, CBT techniques, mindfulness, breathwork, and more (Daniel Amen, New York Times -bestselling author). Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. These days, it seems like everything in our day-to-day lives --from our increasingly unpredictable world, the smart phones we can't stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs --is setting us up to feel drained. The short-term effects of becoming drained are uncomfortable, but the long-term effects can be life-threatening. Left untreated, it can quadruple your risk of high blood pressure --the #1 cause of preventable death. Finding natural solutions to anxiety and insomnia is becoming increasingly vital as sleeping pills, antianxiety medications, and hospitalizations have seen a dramatic spike recently. More and more people are desperate to heal their drained brains. In his latest book, Dr. Mike Dow offers a 2-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained. Dr. Mike offers nutritional tips, recipes, cognitive behavioral tools, supplements, breathing techniques, self-hypnosis, and mindfulness. Stress hormones like cortisol and adrenaline go down as feel-good neurotransmitters like GABA and serotonin rise.
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401952127
ISBN-13
9781401952129
eBay Product ID (ePID)
19038843581
Product Key Features
Book Title
Heal Your Drained Brain : Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
Format
Uk-Trade PAPER
Language
English
Topic
Alternative Therapies, Diseases / Nervous System (Incl. Brain), Neuroscience, Nutrition, Healthy Living, Mental Health, Self-Management / Stress Management
Publication Year
2019
Genre
Self-Help, Psychology, Health & Fitness, Medical
Number of Pages
368 Pages
Dimensions
Item Length
9in
Item Height
1.5in
Item Width
5.9in
Item Weight
17.3 Oz
Additional Product Features
Reviews
"A smart, science-based way to heal anxiety and insomnia." -- Daniel Amen, M.D. , New York Times best-selling author of The Brain Warrior's Way "Wow, so many easy ways to heal our brains. What I love about this book is that I can start with just a couple of these tips and they will still make a big difference." -- Amy Newmark , Editor-in-Chief of Chicken Soup for the Soul "Dr. Mike does a terrific job in helping people to understand ways they can use tools like mindfulness and breath work to feel better, eat better, sleep better, and live with a sense of peace." -- Dr. Susan Albers , New York Times best-selling author of 50 Ways to Soothe Yourself Without Food, Eating Mindfully, and Eat Q "Mike does an incredible job in helping readers understand how the foods we eat are linked to conditions like excess stress, fatigue, and insomnia." -- Tana Amen, B.S.N., R.N. , New York Times best-selling author of The Omni Diet "Our brain is the conductor of the symphony of our body. Unwanted weight gain, insomnia, IBS, and even premature aging are profoundly influenced by our mental processes. This book is a powerful guide for anyone who wants to balance, heal, and optimize their life by using the power of the bra in." -- Anthony Youn, M.D. , America's Holistic Plastic Surgeon and best-selling author of The Age Fix "Spiking your blood sugar with processed foods doesn't just affect your waistline. In Heal Your Drained Brain, Mike will help you understand how they lead to conditions like fatigue, insomnia, and a n x iet y." -- JJ Virgin , New York Times best-selling author of The Virgin Dietand JJ Virgin's Sugar Impact Diet "Chronic stress and anxiety affect us in profound and complex ways. Heal Your Drained Brain illuminates how these conditions link to digestive woes, high blood pressure, and even cancer. If you feel frazzled and fatigued, you need Mike's solutions ASAP! He reveals the pathway to a balanced brain and body, so that you can reclaim the energetic, joyful life we all c rave." -- Kristi Funk, M.D. , founder of Pink Lotus Breast Center, "A smart, science-based way to heal anxiety and insomnia." --Daniel Amen, M.D., New York Times - bestselling author of The Brain Warrior's Way "Wow, so many easy ways to heal our brains. What I love about this book is that I can start with just a couple of these tips and they will still make a big difference." --Amy Newmark, Editor-in-Chief of Chicken Soup for the Soul "Dr. Mike does a terrific job in helping people to understand ways they can use tools like mindfulness and breath work to feel better, eat better, sleep better, and live with a sense of peace." --Dr. Susan Albers, New York Times -bestselling author of 50 Ways to Soothe Yourself Without Food, Eating Mindfully, and Eat Q "Mike does an incredible job in helping readers understand how the foods we eat are linked to conditions like excess stress, fatigue, and insomnia." --Tana Amen, B.S.N., R.N . , New York Times -bestselling author of The Omni Diet "Our brain is the conductor of the symphony of our body. Unwanted weight gain, insomnia, IBS, and even premature aging are profoundly influenced by our mental processes. This book is a powerful guide for anyone who wants to balance, heal, and optimize their life by using the power of the bra in." --Anthony Youn, M.D., America's Holistic Plastic Surgeon and bestselling author of The Age Fix "Spiking your blood sugar with processed foods doesn't just affect your waistline. In Heal Your Drained Brain, Mike will help you understand how they lead to conditions like fatigue, insomnia, and a n x iet y." --JJ Virgin, New York Times -bestselling author of The Virgin Dietand JJ Virgin's Sugar Impact Diet "Chronic stress and anxiety affect us in profound and complex ways. Heal Your Drained Brain illuminates how these conditions link to digestive woes, high blood pressure, and even cancer. If you feel frazzled and fatigued, you need Mike's solutions ASAP! He reveals the pathway to a balanced brain and body, so that you can reclaim the energetic, joyful life we all c rave." --Kristi Funk, M.D., founder of Pink Lotus Breast Center
Target Audience
Trade
Dewey Decimal
612.82
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:283970919240
Shipping and handling
Item location:
State College, Pennsylvania, United States
Ships to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Tue, May 21 and Fri, May 24 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
Refer to eBay Return policyopens in a new tab or window for more details. You are covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
Payment details
Payment methods
Seller feedback (873)
i***i (33)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast shipping, arrived sooner than I thought they would. Great communication, cups were packaged super safely and with a lot of care. Thank you so much! I would definitely purchase something from this seller again :)
r***8 (283)- Feedback left by buyer.
Past month
Verified purchase
Item just as described, works great. Item was shipped fast and packaged with care. Great seller, would recommend!
7***z (3)- Feedback left by buyer.
Past month
Verified purchase
Fast shipping and packed well. Great ebayer A+++
Product ratings and reviews
More to explore :
- Yours Magazines,
- Fyi for Your Improvement Books,
- War Fiction and Combat Combat Fiction & Nonfiction Books,
- War Fiction and Combat Fiction & Books,
- Fiction Combat Fiction & Nonfiction Books,
- Choose Your Own Adventure Fiction Random House Fiction & Books,
- Choose Your Own Adventure Fiction Paperbacks Books in English,
- Animals & Nature Magazines,
- Outdoor & Nature Antiquarian & Collectible Books,
- Nature Nonfiction Fiction & Nonfiction Books