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Manly Weight Loss: For Men Who Hate Aerobics and Carrot-Stick Diets, Finally... - Picture 1 of 1
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Manly Weight Loss: For Men Who Hate Aerobics and Carrot-Stick Diets, Finally...

Ickabod-Books
  • (11085)
US $112.74
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eBay item number:335292999525
Last updated on May 17, 2024 08:13:23 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Release Year
1998
ISBN
9780966275216
Book Title
Manly Weight Loss : for Men Who Hate Aerobics and Carrot-Stick Diets
Item Length
10.9in
Publisher
Dayton Publications & Writers Group
Publication Year
1998
Format
Book, Trade Paperback, Paperback
Language
English
Item Height
0.2in
Author
Charles Poliquin, Kim D. Goss, L. L. Dayton
Genre
Health & Fitness
Topic
Healthy Living, Diet & Nutrition / Weight Loss
Item Width
8.5in
Item Weight
8.3 Oz
Number of Pages
80 Pages

About this product

Product Identifiers

Publisher
Dayton Publications & Writers Group
ISBN-10
0966275217
ISBN-13
9780966275216
eBay Product ID (ePID)
531586

Product Key Features

Book Title
Manly Weight Loss : for Men Who Hate Aerobics and Carrot-Stick Diets
Author
Charles Poliquin, Kim D. Goss, L. L. Dayton
Format
Book, Trade Paperback, Paperback
Language
English
Topic
Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
1998
Genre
Health & Fitness
Number of Pages
80 Pages

Dimensions

Item Length
10.9in
Item Height
0.2in
Item Width
8.5in
Item Weight
8.3 Oz

Additional Product Features

Illustrated
Yes

Item description from the seller

Ickabod-Books

Ickabod-Books

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4.5
2 product ratings
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Most relevant reviews

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  • by hunkeler0op1
    Jan 04, 2009

    Kick Ass Weight Loss Workout

    The book is fairly thin which makes it a quick read. Some of the graphics look a little chintzy and the tone is fairly informal but once you try the workouts you will be sold. Done at the correct pace and rest periods, this workout is a lot more difficult than it looks. I just started and while watching my diet have begun to become more lean a drop a little weight.

  • by blueblackredblue
    Oct 02, 2007

    Good Book for Men or Woman!

    A fantastic book for helping you get into shape if, like me, you hate doing cardio! The book gives you an introduction to the science and how the programme works, along with a whole chapter of routines, a chapter on diet and nutrition, and an exercise guide at the end with detailed exercise descriptions and drawings. The routines are hard, but I have had great success with them and actually enjoyed getting in shape! Highly recommended.

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